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One Man’s Journey Through Alcohol, Reinvention, and Ultimate Freedom
After decades of chaos, one man discovers that true freedom begins the moment you walk away from alcohol.
The Sobriety Daily Newsletter
July 18, 2025 | Stay Connected, Stay Sober
How Sobriety Became the Greatest Upgrade of My Life
Antoine Savage’s story with alcohol began early—too early. At just 12 years old, in the sprawling basement of his family’s home in Stamford, Connecticut, he and two friends raided the wine cellar during a sleepover. They drank until the bottle of white wine and a few Coors Lights were gone, and he woke up the next morning sick. That night set the tone for decades to come.
By middle school, alcohol was already a fixture in his life. Growing up in an affluent suburb, keg parties were the norm. Later, at a boarding school in the UK, "alcohol education" meant teaching high school juniors and seniors how to drink "responsibly" at Saturday socials. Drinking wasn’t just accepted—it was ingrained in the culture.
 | When college came, so did the recklessness. Fraternity life at his first university rewarded binge drinking, and Antoine excelled—not in class, but in partying. By 2000, he’d failed out. He tried again at another school, but the same pattern repeated: alcohol, drugs, and late nights took priority over lectures and exams. By 2003, he’d dropped out for good. With no degree but plenty of experience in nightlife, he turned bartending into a lifestyle. For nearly a decade, he got paid to party—drinking, drugs, and late shifts blurred together. It was a self-destructive cycle, but at the time, it felt like freedom. |
 | Then, at 30, something shifted. He wanted more. He moved back to New York, re-enrolled in college, and clawed his way toward a corporate career. He graduated in 2016, earned an MBA in 2019, and landed a job in finance. But even as he built a professional life, old habits lingered. Alcohol, Adderall, and hard drugs still had a grip. A move to Nashville in 2019 only amplified the chaos. The city’s drinking culture was relentless, and for years—even through the pandemic—he drowned in it. Broadway’s neon lights and endless bars became both his playground and his purgatory. |
The first few months weren’t easy—social anxiety, sugar cravings, withdrawal symptoms. But as time passed, something remarkable happened: life got better. His health improved. His mind sharpened. His relationships deepened, even with his dog. Financially, he was free—no more debt, just savings and the occasional luxury gift for himself.
 | Today, Antoine is proof that sobriety isn’t about deprivation—it’s about unlocking a version of yourself you never knew existed. The happiness you see in sober people isn’t an act; it’s the quiet confidence of someone who’s reclaimed their life. If he could break free after decades in the grip of alcohol, anyone can. And he’s living proof that the other side is worth it. |
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Today’s Mantra
With each sober breath, I welcome new passions and possibilities.
Sobriety News
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Jax Taylor announced he won’t return for The Valley Season 3, prioritizing his sobriety, mental health, and coparenting after a turbulent year that included rehab, a cocaine addiction relapse, and his marriage’s collapse. His dramatic struggles—including an alleged violent outburst caught on camera—were central to Season 2, prompting his decision to step back and focus on personal recovery.
Korean scientists discovered alcohol triggers liver damage through a brain-like "pseudosynapse" where liver cells release glutamate, sparking destructive immune responses—revealing new drug targets (VGLUT3/mGluR5) to combat alcohol-induced hepatitis. Their findings, validated in humans and animals, show blocking this pathway reduces inflammation, offering hope for early intervention in liver disease.
After 13 rehab stints and a lifelong battle with addiction, Bam Margera is nearing two years sober—crediting skateboarding as his "medication" and daily sanity-saver. The former Jackass star’s turnaround proves that rediscovering passion can be more powerful than substances.
Tip of the Day
Today, try something that feels entirely unlike the person you used to be.
Take a class you’d never consider, revisit a childhood hobby you abandoned, or simply spend an hour doing something that doesn’t involve a drink in your hand. Each new experience rewires your identity, proving that joy doesn’t live at the bottom of a glass—it’s waiting in the unexplored corners of your curiosity.
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Stay Strong, Stay Inspired.
The Sobriety Daily Team