The Sobriety Daily Newsletter
August 1, 2025 | Stay Connected, Stay Sober

The Bottle or Me

At 13, Kellie Adams took her first drink at a middle school dance—clueless, nervous, and desperate to fit in. That single moment ignited a decades-long spiral of chaos, from teenage recklessness to motherhood marred by blackouts and regret. What started as teenage experimentation became survival mode, with alcohol masking pain until it became the pain.

The turning point came in 2014, at 47 years old, when her teenage daughters discovered her with a bottle of pills in her hand—a moment of drunken despair where death felt like the only escape. But that rock bottom became her foundation. Sobriety didn’t make life easier; it made life real. No more hiding, no more numbing. Just raw, unfiltered existence—laughter that shakes her ribs, tears that flow without shame, and a presence she’d avoided for most of her life.

Today, Kellie’s mission is clear: to prove that sobriety isn’t about deprivation, but about reclaiming the joy alcohol promised but never delivered. Whether through her memoir, Shit I Do Sober, or candid conversations with others in recovery, she’s dismantling the myth that fun requires a drink—one honest story at a time.

On June 9, 2025, Kellie celebrates 11 years sober, a testament to the power of showing up, one day at a time. Her journey reminds us that the bravest thing we can do is face life without anesthesia.

If you have a story that you would like to share with our community please drop us a quick email to [email protected] and we will ensure to contact you back asap to discuss your journey…

Today’s Mantra

Sobriety isn't sacrifice—it's liberation.

Sobriety News

1. Lincoln Police will ramp up DUI enforcement from August 15-30 as part of a national "Drive Sober" campaign, targeting alcohol-related crashes that caused 77 Nebraska fatalities in 2022. With 30% of traffic deaths linked to alcohol and over 6,300 DUIs statewide last year, the initiative uses grant funding for extra patrols to curb impaired driving.

2. Bristol’s first alcohol-free rave, hosted by Trinity Centre and Bristol Sober Spaces, will deliver high-energy DJ sets and a chill-out zone on August 3—proving nightlife thrives without booze. Featuring drum and bass legends, the event redefines partying for the sober-curious and substance-free community.

3. Nanaimo council unanimously urged B.C. Housing to convert a proposed 50-unit supportive housing project into sober living facilities, emphasizing the critical need for relapse-safe environments in recovery. The push responds to community demands and aims to replace temporary housing with permanent solutions, prioritizing vulnerable residents exiting treatment.

4. South Carolina Governor Henry McMaster and NASCAR star Ross Chastain launched "Sober or Slammer," a campaign cracking down on drunk driving with harsh penalties. The initiative combines celebrity influence and government action to push accountability, using Chastain’s platform to warn drivers: "Choose a sober ride or jail."

5. Dane County sobriety advocates sound alarms after High Noon vodka seltzers were mislabeled as Celsius energy drinks—a packaging error that could derail recovery progress and trigger false alcohol test results. The recall affects multiple states, with experts warning accidental consumption could jeopardize court-ordered sobriety programs or spark relapses for unsuspecting individuals.

Tip of the Day

When cravings hit, say out loud one reason you’re sober—whether it’s your kids, health, or simply wanting to remember your life.

Voice = power.

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Stay Strong, Stay Inspired.
The Sobriety Daily Team